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Entrepreneurship comes with a lot of ups and downs. I‘m here to share my journey of pivoting, running and scaling a successful creative business from the ground up. I‘ll also share inspiring stories from my branding clients in different industries, and of course share my favourite tips of everything branding, productivity and mindset to leave you feeling inspired and not alone on this rollercoaster of a journey that entrepreneurship can be.
Episodes
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
In today's episode, I'm sharing some highlights from a book I just finished called Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. and Amelia Nagoski, D.M.A., my own experience with burnout and how I am currently working on completing my stress cycles and dealing with burnout as an entrepreneur whose energy is being pulled in multiple directions.
Mentioned in the episode:
Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. and Amelia Nagoski, D.M.A.
The Mindfull Clinic Jiordana Saad
Carley Zuercher - TWOCANCO & CZ Invitations
Website:
www.themonarchdesign.co
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